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Making midlife your most amazing life

Meet Kirsten

Meet Kirsten

Kirsten is the founder and owner of Kirsten Trussell Coaching and Consultancy. She is a consultant, trainer and globally certified professional coach.


Kirsten has lived and worked in and around Brighton and Hove for over thirty years. She is passionate about people, nature and wellbeing.


Her own transformational coaching journey helped her to take control of her menopause and to turn the challenges presented by midlife into a series of new ventures and adventures.

Photo of Kirsten smiling in her garden

Our services

Here's what our customers are saying

Ilsa - coaching client

"I have been working with Kirsten for five months now and some sort of magic has happened! My goals have come into focus and I feel motivated to make the progress I want. Kirsten created a safe place to explore my possibilities, the issues surrounding them, what might be holding me back and how to empower myself to achieve them. I would recommend anybody who finds themselves a little lost to go on this journey with Kirsten - she will help you find your best self."

Runway Training - "Let's talk about the menopause" client

"We engaged with Kirsten to raise awareness of the menopause amongst the workforce and to start the conversation within our organisation. Her informative and engaging talk struck a chord with many staff, who recognised the struggle that many women face in juggling the demands of work, with the impact of coping with menopause symptoms. As a supportive employer, this talk is the start of a journey, and we can’t recommend Kirsten enough if you are looking to gain a deeper understanding in to this often ignored time in a women’s life, that can have a significant impact in the work place."

Sussex Chamber of Commerce - consultancy client

"Kirsten is a trusted consultant, providing a wealth of knowledge regarding skills and labour market strategy and policy, and expertise in strategic analysis and strategy development. She also acts as a sounding board for me and provides challenge and support for the Board and team where appropriate.


She is skilled in engaging with high level partners and stakeholders in a way that gains their buy in and respect and has provided first rate workshop facilitation for our project, engaging with senior leaders from colleges, universities, local authorities and strategic bodies."

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