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Why choose UNHIDDEN?
This is not a programme.
It’s a reclamation.
You didn’t lose yourself in menopause.
You just met parts of yourself the world never made space for.
The rage. The silence. The deep ache of “Who even am I now?”
These aren’t symptoms. They’re signals.
You’re not falling apart — you’re breaking open.
UNHIDDEN is an eight-week guided reintroduction.
To your power. Your purpose. Your voice.
To the version of you that was never allowed to fully exist — until now.
This is for you if:
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You’re navigating midlife or menopause and questioning everything
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You’ve spent years being capable, calm, and contained — but you’re done being palatable
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You want to feel like yourself again — or maybe for the first time ever
This isn’t personal development 'lite'.
This is identity-deep work. The kind you do when you know you’re meant for more than coping.
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What we'll explore together
This is a guided, high-touch 8-week experience during which you'll:
Get to Know Yourself
Not the “you” you’ve performed. The one that’s always been there underneath. We’ll unpack the layers and meet the most honest version of you.
Name Your Truth
We’ll explore your values, your lived experiences, your inner rebellion — and define what actually matters now.
Redefine Your Drive
Understand what energises you (and what drains you). Get clear on the kind of impact you’re meant to make — on your terms.
Align Your Purpose
You’ll bring your truth to life — with decisions, actions, and boundaries that reflect who you’re becoming, not who you’ve been told to be.
This isn’t about bouncing back.
It’s about stepping forward — anchored, vocal, and visible.
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What's included?
UNHIDDEN is £495
It includes:
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4 x 1-hour 1:1 coaching sessions over eight months (via Zoom)
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Pre-programme discovery materials to begin from clarity
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Between-session exercises to deepen and integrate
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Personalised resource suggestions: podcasts, books, websites
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What's next?
You don’t have to decide everything today. Just take the first step:
Book a free discovery call
No pressure. Just a conversation. We’ll explore where you are, where you want to go — and whether UNHIDDEN is the right next move.
If it is, we’ll:
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Book your four 1:1 sessions at a time that works for you
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Send your prep materials to begin this journey well
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Begin the reclamation — not of who you were, but of who you’re here to become
"This has been my first time in structured 1:1 coaching, and I’ve found it to be both enjoyable and quite profound at times. It’s not easy to undo some persuasive thought patterns, yet I’ve learned through this process with Kirsten that it IS possible to switch, and with the right reinforcement you can implement new ways of thinking.
I have much more clarity in my business and personal life now, and I’m grateful to Kirsten for helping me to unravel it all."
Hilary