What is menopause?

Curious about the menopause? Want to know more? This beautifully animated short film made by ForMed Films CIC is what we've all been waiting for. In just 5 minutes you gain a brilliant insight into what menopause is, the different phases, the many different symptoms and what might help.

Prefer to read something in your own time or want more detail.

The "Understanding Menopause" booklet by Menopause Support is a great read.

To find out more about the menopause...

For individuals

There are many sources of information about the menopause out there. The following are my go to trusted sites.

NHS
Balance
The Menopause Charity
The Latte Lounge

For businesses

I would recommend the following sites to find out all you need to know about supporting staff and menopause and the law.

ACAS
CIPD