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Sleep during the perimenopause
9 January 2023 The 'not-so-secret' diary of a perimenopausal woman - sleep during the perimenopause Today is my birthday. I’m 53. I feel...
Menopause
Kirsten Trussell
Jan 11, 2023
4 min read
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brain fog
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3 posts
anxiety
(2)
2 posts
anxiety in menopause
(2)
2 posts
sleep problems in menopause
(2)
2 posts
affirmations
(1)
1 post
anxiety in perimenopause
(1)
1 post
celebrating success
(1)
1 post
circadian rhythm
(1)
1 post
concentration issues
(1)
1 post
depression
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1 post
dry eye
(1)
1 post
exercise for menopause
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1 post
exercise for perimenopause
(1)
1 post
hot flushes
(1)
1 post
meditation for menopause
(1)
1 post
menopausal eye care
(1)
1 post
perimenopause
(1)
1 post
personal growth
(1)
1 post
sleep habits
(1)
1 post
strength training
(1)
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testosterone
(1)
1 post
travel and the perimenpause
(1)
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UTI
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vagus nerve manipulation for anxiety
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